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Conclusion

In a society that’s ever more digital, where more and more of us spend more time on our phones, there’s something to be said for devices that can ease that screen time even just a little bit like a smartwatch that helps keep your phone in your pocket and out of your hands, for instance.

The monitor the first to be found in smartwatches or fitness trackers can help monitor heart diseases and other potential physical complications, storing the data in an app to share with your doctor. The watch will also be able to detect if you take a hard fall, calling emergency services to assist you.

But plenty of smartwatches are tailored for outdoorsy types and fitness fanatics, with step and calorie counters linked to your smartphone. If you want a smartwatch for sport you should also consider one with a more durable watch face, silicon straps and waterproofing.

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